FLOW & GOAL – Balance & clarity that last.
A unique retreat and workshop format: Mindfulness for flow, OKRs for genuine goal achievement.
Retreat, Keynote or Workshop?
Finding balance? For most, it remains just a wish.
Whether at work or in private life – many people lack balance between recovery and effectiveness. Energy, clarity, and structure get lost in everyday life, and goals remain out of reach.
Bridging Recovery & Effectiveness
FLOW – Energy & Balance
- Qigong, Yoga, Meditation or Mindfulness
- Stress reduction & inner calm
- Renewed energy & resilience
GOAL – Clarity & Implementation
- OKR4Life – OKR (Objectives and Key Results) adapted from Google
- Focus & clear goals
- Concrete steps for sustainable change
Who benefits? – From resorts to organizations
Holiday clubs & resorts
Enhance their offering with an exclusive signature program that combines relaxation with sustainable personal development.
Event organizers & cruise ships
Enrich their programs with a unique combination of wellness, mindfulness, and personal goal clarity.
Companies & teams
Use retreats and workshops to give leaders and employees fresh energy, clarity, and effective routines for everyday work.
FLOW & GOAL is created for event hosts and organizations.
👉 If you’d like to experience the method personally — whether you’re a leader, freelancer, or working professional — you’ll soon find all details on our page [OKR4Life – coming soon].
How we bring FLOW & GOAL to you – tangible and effective
Retreats
multi-day, modular & flexible
Keynotes
inspiring, engaging, practical
Workshops
interactive, impact-driven, sustainable
Learn more about our program here.
Your program becomes unforgettable
- Exclusive highlight with lasting impact
- Differentiation through an innovative concept
- An experience that goes far beyond a vacation or event
Inspired by Google – evolved for life
Erno Marius Obogeanu-Hempel is an internationally sought-after business consultant, keynote speaker, bestselling author, and university lecturer. As one of the leading experts on OKR (Objectives and Key Results) in the German-speaking world, he helps organizations combine strategic clarity with agile execution.
But Erno takes it one step further: for many years, he has also applied OKR to his personal goals — reimagining the method for life itself: OKR4Life. Through this approach, he shows people how to define and achieve their goals clearly, inspiringly, and sustainably — both professionally and personally.
From this experience, FLOW & GOAL® was born: a unique retreat format that combines the power of Qigong, yoga, meditation, and mindfulness (FLOW) with modern goal-setting methodology and effective rituals (GOAL).
It brings body, mind, and soul into harmony — helping participants pause regularly, gain clarity, make progress visible, and take the next steps with renewed motivation.
Make your next event, retreat, or program unforgettable.
Offer your guests and teams more than relaxation – give them a system that transforms their lives.
Our Sponsors
A heartfelt thank-you to our sponsors who make this event possible.
Your company would like to support the event – get in touch with us!